I am a very athletic, fun, caring, and loving individual who lives to help others. I was an athlete in high school and college, giving me the opportunity to acquire a full ride scholarship for volleyball at a four year University and attaining my Bachelor's of Science in Health, Physical Education, and Recreation with an Athletic Training minor. I knew that I wanted to help others and what better way to do that then helping attain goals physically and mentally that can better your life now and in the future. As a former athlete and now a mother of two, I know the difficulties and how hard it is to have to rebuild from ground zero, but setting and attaining goals for strength, weight, nutrition, or body composition is so satisfying when reached. I've been in every position as an athlete, coach, trainer, nutritionist, customer.... But what I've learned over the years is that ever person has their own individual goals and plan, no one is the same. I am here to help you set and attain your goals, whatever they may be. I can't wait to start this new journey!